Meet Sara
Wife, Special Needs Mom, Wellness Advocate, and Speaker
Hey there friend, I am Sara!
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I am a proud mom of 3 kids; Maddie (10), Noah (7) and Sam (5). While I was pregnant with Sam, I found out he would have Down Syndrome and a short while later, he was born early at 25-weeks, also making me a micro-preemie mama!
I am a nurse by trade, but that title quickly changed to a stay-at-home mom after having kiddos. Raising 3 kids, 1 with special needs, turned our whole world upside down.
For the past five years, I have had to become an advocate not just for my children, but for myself. I started sharing all the real and raw moments of raising a child with special needs on social media and I truly love connecting with women like you every day!
My goal is to inspire other women to take care of themselves while encouraging them to thrive in motherhood — not just survive- one cup of coffee at a time.
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I am a lover of all things coffee, wine and wellness… welcome! I am happy you are here!
![Sara England Wife Mom Wellness Advocate](https://static.wixstatic.com/media/3c8445_dbb7e36bb34149958fd7a01abd4f64ff~mv2.jpg/v1/crop/x_0,y_16,w_3727,h_5558/fill/w_342,h_510,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_4898%20(2).jpg)
![Sara England Grit & Grace Wellness Mentor Team](https://static.wixstatic.com/media/3c8445_48bf7011ac004b13a48d7410d0f7c855~mv2.jpg/v1/fill/w_829,h_622,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/3c8445_48bf7011ac004b13a48d7410d0f7c855~mv2.jpg)
Wellness Advocate
As a health & wellness mentor, advocate, and coach, I’ve had the privilege of providing support to hundreds of women over the past 8 years.
My background as a nurse gives me a unique perspective on how to optimize health and fitness, and allows me to provide my clients with a higher level of support.
With my warm, welcoming online support community, I’m able to provide personal support and accountability while tailoring my approach to the specific needs of my clients.
![Sara England Speaker](https://static.wixstatic.com/media/3c8445_26b3a798270d41de993cbb5550c9affd~mv2.jpg/v1/crop/x_58,y_0,w_987,h_1472/fill/w_414,h_618,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/342562947_917695792895329_6226757589485659837_n_edited.jpg)
![Sara England Wife Special Needs Mom Wellness Advocate](https://static.wixstatic.com/media/3c8445_7cb2e540f36747e08a8ab5c235524256~mv2.jpg/v1/fill/w_399,h_599,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/3c8445_7cb2e540f36747e08a8ab5c235524256~mv2.jpg)
Speaker
I'm honored to have the opportunity to share my passion and insights with audiences at various events dedicated to parents of children with special needs. Each speaking engagement is a platform for me to inspire and empower individuals who are on a similar journey. Here's a glimpse of what I bring to the stage:
Real-World Experience: As a mother of a child with special needs, I've faced the same challenges and triumphs as many of my audience members. My speaking engagements are rooted in real-world experiences, offering a relatable and authentic connection.
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Inspirational Themes: I address a range of topics, from self-care and wellness to navigating the unique challenges that come with being a special needs parent. My aim is to motivate and equip parents with the tools and strategies they need to prioritize their well-being.
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Empathy and Understanding: I speak from the heart, offering a listening ear and genuine empathy. My audiences often appreciate the understanding and support that I provide, knowing that they are not alone on their journey.
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Interactive Presentations: I believe in creating engaging and interactive presentations that keep the audience involved. Whether through storytelling, practical tips, or Q&A sessions, I ensure that every speech leaves a lasting impact.
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If you're looking for an inspirational speaker who truly understands the needs of your audience, I'd be delighted to connect with you. Together, we can craft a speaking engagement that motivates, educates, and empowers.