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![The Bittersweet Reality of Birthdays: Celebrating Sam](https://static.wixstatic.com/media/1e0490_2170b08a31834e4faf22f220f48d3b8d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/1e0490_2170b08a31834e4faf22f220f48d3b8d~mv2.webp)
Sara England
Jan 104 min read
The Bittersweet Reality of Birthdays: Celebrating Sam
Navigating the bittersweet journey of Sam’s birthdays—a heartfelt reflection on joy, grief, and celebrating his unique milestones.
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![From Holiday Overwhelm to Holiday Joy: Five Ways to Reclaim Your Peace](https://static.wixstatic.com/media/3c8445_57c1d8072ab241de97c42b73600ccabc~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3c8445_57c1d8072ab241de97c42b73600ccabc~mv2.webp)
Sara England
Dec 16, 20244 min read
From Holiday Overwhelm to Holiday Joy: Five Ways to Reclaim Your Peace
Transform holiday overwhelm into joy with 5 simple strategies to reclaim peace and embrace the season.
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![From Surviving to Thriving: How to Rediscover YourselfÂ](https://static.wixstatic.com/media/3c8445_7fd3d2d96bff4e7fa874ad99d6988edd~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3c8445_7fd3d2d96bff4e7fa874ad99d6988edd~mv2.webp)
Sara England
Nov 8, 20242 min read
From Surviving to Thriving: How to Rediscover YourselfÂ
Rediscover yourself beyond motherhood. Learn how to thrive, reclaim your passions, and unlock personal growth with the support of community.
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![Advocating for Your Baby in the NICU: Navigating Care with Confidence](https://static.wixstatic.com/media/3c8445_2147f8f392fa4f048c6fd7a8d4affbed~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3c8445_2147f8f392fa4f048c6fd7a8d4affbed~mv2.webp)
Sara England
Sep 30, 20247 min read
Advocating for Your Baby in the NICU: Navigating Care with Confidence
Learn how to confidently advocate for your baby in the NICU with practical tips for navigating care and difficult conversations.
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![Supporting Families While They Are in the NICU - NICU Awareness Month](https://static.wixstatic.com/media/3c8445_d4f1fba4ccee4f80af0d8d46adc42743~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3c8445_d4f1fba4ccee4f80af0d8d46adc42743~mv2.webp)
Sara England
Sep 19, 20244 min read
Supporting Families While They Are in the NICU - NICU Awareness Month
September is NICU Awareness Month, recognizing the challenges families face in the NICU. Learn meaningful ways to support NICU families.
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![Ten Ways I have Changed Since I Became a Special Needs Mom](https://static.wixstatic.com/media/cc8627_fc154ad7d9a1482298b8b21162df133e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cc8627_fc154ad7d9a1482298b8b21162df133e~mv2.webp)
Sara England
Aug 26, 20243 min read
Ten Ways I have Changed Since I Became a Special Needs Mom
Discover 10 ways I've changed as a special needs mom, from building resilience to deepening empathy.
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![Back to School: Talking to your Kids about Disabilities](https://static.wixstatic.com/media/3c8445_e5f0c1cdc2614683aa8827934b355a8c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3c8445_e5f0c1cdc2614683aa8827934b355a8c~mv2.webp)
Sara England
Aug 12, 20243 min read
Back to School: Talking to your Kids about Disabilities
Prepare your kids for the new school year with 5 tips on talking about disabilities and fostering inclusivity.
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![Managing Stress: Tips for Special Needs Parents](https://static.wixstatic.com/media/cc8627_38f9bcbf1df342aa8748b758c47c298d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cc8627_38f9bcbf1df342aa8748b758c47c298d~mv2.webp)
Sara England
Jul 29, 20247 min read
Managing Stress: Tips for Special Needs Parents
Learn how to manage stress as a special needs parent. Discover coping strategies and build resilience for emotional well-being.
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![Disability Siblings: Supporting the Brothers and Sisters of Neuro Diverse kids.](https://static.wixstatic.com/media/cc8627_d34f016746004a77aad86a2a2bb65cd3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/cc8627_d34f016746004a77aad86a2a2bb65cd3~mv2.webp)
Sara England
Jul 19, 20244 min read
Disability Siblings: Supporting the Brothers and Sisters of Neuro Diverse kids.
Practical tips for supporting and empowering the siblings of special needs kids. From fostering communication to celebrating individuality.
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![The Big Transition: How We Are Helping Sam Prepare for Kinder](https://static.wixstatic.com/media/cc8627_dcd9429f933448db97790991b2bc2561~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/cc8627_dcd9429f933448db97790991b2bc2561~mv2.webp)
Sara England
Jul 1, 20244 min read
The Big Transition: How We Are Helping Sam Prepare for Kinder
Navigating transitions with a special needs child? Discover tips and strategies to ease the shift from Pre-K to Kindergarten for your family
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![How to Ditch the Mom Guilt as a Special Needs Mom](https://static.wixstatic.com/media/3c8445_bb1bb2a810664c018e7ccefcd09dc878~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3c8445_bb1bb2a810664c018e7ccefcd09dc878~mv2.webp)
Sara England
Jun 3, 20243 min read
How to Ditch the Mom Guilt as a Special Needs Mom
Learn practical tips to overcome mom guilt and embrace self-compassion as a special needs mom.
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![Redefining "Me Time" as a Special Needs Parent](https://static.wixstatic.com/media/nsplsh_57792db537f049e3a8d79e8349b738ff~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_57792db537f049e3a8d79e8349b738ff~mv2.webp)
Sara England
May 20, 20245 min read
Redefining "Me Time" as a Special Needs Parent
Embrace small moments & redefine "me time" as a special needs parent. Find balance, prioritize self-care, & discover magic in daily routines
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Sara England
Mar 18, 20243 min read
Celebrating World Down Syndrome Day: Embracing Diversity and Inclusion
March 21: Embrace diversity on World Down Syndrome Day. Wear mismatched socks to support inclusion.
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![What I Wish I Would Have Know Sooner](https://static.wixstatic.com/media/3c8445_b3da08b9c41c468bbab37959fd9af5b6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3c8445_b3da08b9c41c468bbab37959fd9af5b6~mv2.webp)
Sara England
Feb 26, 20246 min read
What I Wish I Would Have Know Sooner
Discover the lessons I wish I’d known as a mom. Not everything's an emergency. You're enough. Prioritize self-care.
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![Supporting Special Needs Moms: Self-Care Edition](https://static.wixstatic.com/media/ed4c97_5c812937df1d48c4923007f8d111cebc~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ed4c97_5c812937df1d48c4923007f8d111cebc~mv2.webp)
Sara England
Feb 15, 20243 min read
Supporting Special Needs Moms: Self-Care Edition
Discover self-care tips for special needs moms. Balance parenting and wellness with self-compassion.
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Sara England
Feb 5, 20246 min read
Marriage & Parenting a Child with Disabilities
Discover how parenthood, challenges, and unexpected joys transformed our marriage into a resilient team.
94 views0 comments
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Sara England
Feb 1, 20244 min read
Navigating Your First IEP Meeting
Optimize your child's first IEP meeting for success with expert tips. Ask key questions, grasp goals, and promote collaboration.
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Sara England
Jan 29, 20244 min read
IEP Meetings: Ten Questions Every Parent Should Ask
Prepare for success at your child's IEP meeting with expert tips! Ask key questions and understand goals for a positive IEP experience.
280 views0 comments
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Sara England
Jan 15, 20242 min read
Talking to your Kids about Disabilities
Learn five valuable ways to initiate meaningful conversations with your kids about disabilities and differences.
329 views0 comments
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![Balancing Motherhood and Wellness](https://static.wixstatic.com/media/nsplsh_38324e48494b49764b4e63~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_38324e48494b49764b4e63~mv2.webp)
Sara England
Jan 8, 20246 min read
Balancing Motherhood and Wellness
Discover ways to prioritize your well-being as a special needs mom.
25 views0 comments
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