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Sara England
Writer
Wife, Special Needs Mom, Wellness Advocate
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Join date: Oct 17, 2023
Posts (39)
Jan 27, 2025 ∙ 4 min
Kickstart Your Habits- Three Realistic Challenges For Busy Women
Kickstart your wellness with 3 challenges to ease busy women into walking, better nutrition, and self-care for sustainable wellness.
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Jan 10, 2025 ∙ 4 min
The Bittersweet Reality of Birthdays: Celebrating Sam
Navigating the bittersweet journey of Sam’s birthdays—a heartfelt reflection on joy, grief, and celebrating his unique milestones.
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Dec 30, 2024 ∙ 6 min
New Year, Realistic You: How to Set Achievable Wellness Goals Without Burning Out
Set wellness goals that fit your busy life! Discover tips for progress, not perfection, and create sustainable habits this year.
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