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From Surviving to Thriving: How to Rediscover Yourself 


Sara England | Special Needs Mom | Advocate | Community


There was a time when I felt like I had completely lost myself in motherhood. I remember I was wearing my husband's baggy shirts to pick up Maddie from school, and never ever felt good about myself. My days revolved around taking care of everyone else, and somewhere along the way, I forgot who I was outside of that. But the truth is, you are more than just a mom. You have dreams, goals, and passions that deserve space to breathe. I want to help you rediscover the parts of yourself that may have been put on hold. You can thrive, not just survive.


Reclaiming "Me Time" Without the Guilt: We’ve been conditioned to feel guilty for taking time for ourselves, but I’m here to tell you that it’s not only okay, it's a necessity. When I finally gave myself permission to reclaim time for my interests, I found renewed energy and it flowed into every other part of my day. You know that saying when Mama is happy, everyone is happy, well it’s true! Your happiness and well-being impacts your whole family! Our community will be a safe place where you can prioritize your passions—without judgment and receive the encouragement to do so!

Tools for Personal Growth: Rediscovering yourself doesn’t happen overnight, but it’s a journey worth taking. Whether you love journaling, creating vision boards, or setting small personal goals, we’ll provide the tools and resources to guide you. Growth doesn’t have to feel overwhelming—it can be incredibly empowering and exciting. It’s really what excites me during the mundane days of motherhood! When I have a goal or a project I am working toward it gives me that pep in my step!

Confidence Through Community: Surrounding myself with other women who believed in me helped me rebuild my confidence, and that’s the experience I want to share with you. The power of community is real and the benefits of being surrounded by women who lift you up are invaluable! You are capable of so much more than you give yourself credit for. Let’s work together to unlock your potential and remind you of the strong, resilient woman you are.


Join our community!

Download our free journaling prompts to start exploring who you are beyond motherhood. You’ll get a taste of the type of growth and empowerment we’ll be focusing on in Her Wellness Collective community. Let’s rediscover the magic within you!



Sara England | Special Needs Mom | Advocate | Community

Join a community where women support each other, celebrate successes, and tackle life's ups and downs together. Read more about it below! You won’t want to miss out!




Rooting for you,
~ Sara 

women's community, support for women, women's empowerment, uplifting women, community of women, personal growth, women supporting women, celebrate success, women’s challenges, female connection

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