for your Wellness Journey
Accountability & Support
Reach your goals, while connecting with other women just like you, and discover the power of community support on your path to better health, nutrition, fitness, and overall wellness.
Every month, we host empowering accountability groups dedicated to helping women rediscover their self-belief and embrace a journey of self-care, both inside and out. There's a profound joy in looking in the mirror and loving the person staring back at you.
Six and a half years ago, I found myself in a group just like this one, and it completely changed my life. As a mother juggling the demands of parenthood while seeking confidence and self-care solutions, I found my perfect fit. What's remarkable is that I've continued this journey, evolving with it through all the twists and turns life has thrown my way.
Our accountability groups start with a Prep Week, followed by four weeks of dedicated commitment to a holistic program, nutritious meal plans, and self-love practices. By joining, you gain access to a treasure trove of resources, including meal planners, recipe booklets, progress trackers, self-love strategies, and more. However, the most profound transformation comes from being part of our extraordinary sisterhood —a vibrant community of like-minded women, each pursuing their unique wellness journey alongside you.
These groups are hosted on a secure external platform, creating a focused space free from the distractions of traditional social media. It's here that we provide you with an intimate and supportive environment to accomplish the transformative work you've set out to do. Rest assured, I'll be here with you every step of the way.
Are you ready to embark on this journey with our online wellness community? Simply complete the form below, and let's connect.
I typically offer multiple options each month to cater to your specific needs. Whether you're interested in our latest program or require a more personalized approach, once I receive your information, we'll start a conversation to design a plan that suits YOU, considering the season of life you're currently in and YOUR unique needs.
I'm thrilled to be part of your wellness journey and can't wait to support you in achieving your goals!
Denise
"I feel empowered and supported by Sara and all of the ladies in the group every day."
Jessica
"I am stronger, more confident, and healthier in every way. I am investing in myself and focusing on progress over perfection!"
Leigh
"The mental and emotional transformation gave me confidence. It's been simply unbelievable."
Join Our Accountability Community
I am so excited you are interested in joining one of my accountability groups! These groups are full of moms like us just trying to figure out how to balance work, family and somehow take care of themselves in the mix!
The accountability group is a place where we all check in with other another daily, provide support, share recipes and help hold each other accountable. It’s an incredible community of women and you will fit right in! The best part is it’s all virtual- you can do it on your time when it works best for you!
I can’t wait to share more with you. Just fill out the form and I’ll send you more info!
Sara